FunFitnessSolutions.com
207 pages and growing....
Hudson, NY 12534
(518)755-4649
teresa_ffs@yahoo.com
|
FunFitnessSolutions.com |
207 pages and growing.... |
|
Hudson, NY 12534 |
|
|
(518)755-4649 |
New!!! Massages by |
|
|
Jackie Elder, RN, LMT |
|
 |
Hi, I'm Teresa Warner, Certified Personal Trainer. I've been an active member of the Finnish Line Fitness Center in Hudson, NY since it's inception in 1986. Through using my own experiences coupled with years of research and training, I can create a fitness program custom tailored just for you. I can guide and supervise your fitness routine while keeping it enjoyable and fun. I also have a Basic Training for Running Certificate of Achievement! |
scroll down for more links
The views, theories, ideas and opinions you find throughout this site are my own, gained from researching the newest ideas & training techniques, from various reliable, professional sources. You'll also find many great articles from some of the best names in the fitness business.
Why hire a Certified Personal Trainer?
Whether you are a beginner or advanced, I can create a personalized fitness program custom tailored to your needs & goals!
|
|
||||
|
|
||||
|
|
||||
|
|
||||
|
|
||||
|
|
||||
|
|
||||
|
|
||||
|
60 Minute Sessions |
30 Minute Sessions |
| 1 session | $ 45 | (2 person $75) | 1 session | $30 | ||
| 5 sessions | $195 | (2 person $325) | 5 sessions | $125 | ||
| 10 sessions | $375 | (2 person $595) | 10 sessions | $225 | ||
| 15 sessions | $520 | (2 person $825) | 15 sessions | $295 | ||
| 20 sessions | $650 | ---- | ||||
**24 Hour Cancellation Required or Full Session Charged**
Exercise Dictionary: (this list will continue to grow)
|
|
|
|
|
|
|
|
|
|
Physical Activity Readiness Questionnaire
Other links: My Other Career
The OK5k and Team Finnish Line
